Moving Time: 0:58:04
Distance: 25.96 km
Speed: 26.82 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 179 wZ3 2.08 w/kg
Max Power: 296 w
Norm. Power: 197 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 119 bpm
Max HR: 136 bpm
Efficiency: 1.66 w/bpm
Cadence: 85 rpm
Max Cad: 154 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.8 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution