Moving Time: 1:56:42
Distance: 60.57 km
Speed: 31.14 km/h
Ele Gain / Loss: 354.37 m / 359.62 m
Power: 191 wZ2 2.55 w/kg
Max Power: 274 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 89
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.3%good
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 1,492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution