| Moving Time: |
1:10:28 |
| Distance: |
28.81 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
394.72 m / 378.27 m |
| Power: |
146 wZ2
2.13 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
689 kcal |
