| Moving Time: |
1:06:12 |
| Distance: |
13.44 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
153 wZ3
2.35 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
678 kcal |
