Moving Time: 1:15:05
Distance: 28.89 km
Speed: 23.09 km/h
Ele Gain / Loss: 487.50 m / 498.72 m
Power: 135 wZ1 1.73 w/kg
Max Power: 311 w
Norm. Power: 162 wZ2
Intensity: 0.61
TSS: 46
Cadence: 83 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution