Moving Time: 0:28:27
Distance: 10.82 km
Speed: 22.82 km/h
Ele Gain / Loss: 161.34 m / 443.13 m
Power: 132 wZ2 1.45 w/kg
Max Power: 215 w
Norm. Power: 137 wZ2
Intensity: 0.65
TSS: 20
Heart Rate: 130 bpm
Max HR: 138 bpm
Efficiency: 1.05 w/bpm
Cadence: 82 rpm
Max Cad: 149 rpm
Pedalling: 97.3% of the ride
Avg Torque: 16.1 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution