Moving Time: 0:41:06
Distance: 18.34 km
Speed: 26.77 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 164 wZ2 1.86 w/kg
Max Power: 324 w
Norm. Power: 170 wZ2
Intensity: 0.61
TSS: 26
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.24 w/bpm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution