Moving Time: 2:05:35
Distance: 32.79 km
Speed: 15.67 km/h
Ele Gain / Loss: 1004.00 m / 444.63 m
Power: 128 wZ1 1.83 w/kg
Max Power: 296 w
Norm. Power: 150 wZ2
Intensity: 0.64
TSS: 87
Heart Rate: 118 bpm
Max HR: 150 bpm
Efficiency: 1.27 w/bpm
Decoupling: 2.9%good
Cadence: 68 rpm
Max Cad: 152 rpm
Pedalling: 98.3% of the ride
Avg Torque: 19.2 Nm
Calories: 1,076 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution