Moving Time: 0:51:08
Distance: 26.46 km
Speed: 31.05 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 216 wZ2 3.04 w/kg
Max Power: 323 w
Norm. Power: 232 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.72 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution