Moving Time: 0:27:50
Distance: 11.78 km
Speed: 25.40 km/h
Ele Gain / Loss: 265.27 m / 263.43 m
Power: 227 wZ3 2.39 w/kg
Max Power: 698 w
Norm. Power: 255 wZ3
Intensity: 0.86
TSS: 34
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.67 w/bpm
Cadence: 87 rpm
Max Cad: 166 rpm
Pedalling: 98.7% of the ride
Avg Torque: 28.3 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution