| Moving Time: |
0:44:00 |
| Distance: |
20.21 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
304.98 m / 307.86 m |
| Power: |
158 wZ3
2.77 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
465 kcal |
