| Moving Time: |
0:52:42 |
| Distance: |
18.58 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
154 wZ4
1.41 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
1.01 |
| TSS: |
89 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
543 kcal |
