| Moving Time: |
1:22:37 |
| Distance: |
17.25 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
221 wZ3
2.91 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,222 kcal |
