| Moving Time: |
0:38:06 |
| Distance: |
11.78 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
265.37 m / 263.52 m |
| Power: |
160 wZ3
1.72 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.88 |
| TSS: |
50 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
408 kcal |