Moving Time: 0:39:13
Distance: 20.26 km
Speed: 31.00 km/h
Ele Gain / Loss: 175.97 m / 277.15 m
Power: 180 wZ1 2.4 w/kg
Max Power: 586 w
Norm. Power: 198 wZ2
Intensity: 0.58
TSS: 22
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.8 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution