| Moving Time: |
1:04:45 |
| Distance: |
31.83 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
438.55 m / 178.48 m |
| Power: |
252 wZ3
2.86 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,092 kcal |
