| Moving Time: |
1:05:01 |
| Distance: |
10.64 km |
| Speed: |
9.82 km/h |
| Ele Gain / Loss: |
575.05 m / 183.08 m |
| Power: |
161 wZ2
1.73 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.61 |
| TSS: |
41 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
701 kcal |