Moving Time: 2:10:24
Distance: 32.79 km
Speed: 15.09 km/h
Ele Gain / Loss: 1004.01 m / 444.64 m
Power: 175 wZ2 1.64 w/kg
Max Power: 274 w
Norm. Power: 186 wZ2
Intensity: 0.62
TSS: 82
Heart Rate: 124 bpm
Max HR: 138 bpm
Efficiency: 1.50 w/bpm
Decoupling: 2.3%good
Cadence: 48 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.9 Nm
Calories: 1,528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution