Moving Time: 0:29:27
Distance: 11.78 km
Speed: 24.01 km/h
Ele Gain / Loss: 265.31 m / 263.47 m
Power: 217 wZ3 2.47 w/kg
Max Power: 394 w
Norm. Power: 225 wZ3
Intensity: 0.83
TSS: 34
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 26.3 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution