| Moving Time: |
1:59:18 |
| Distance: |
53.62 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
169 wZ3
2.45 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
142 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,350 kcal |
