| Moving Time: |
1:54:22 |
| Distance: |
32.79 km |
| Speed: |
17.20 km/h |
| Ele Gain / Loss: |
1004.02 m / 444.65 m |
| Power: |
157 wZ3
2.21 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.80 |
| TSS: |
121 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,202 kcal |