| Moving Time: |
1:25:35 |
| Distance: |
40.75 km |
| Speed: |
28.57 km/h |
| Ele Gain / Loss: |
372.64 m / 531.80 m |
| Power: |
163 wZ2
2.4 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.64 |
| TSS: |
58 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
934 kcal |
