| Moving Time: |
2:23:32 |
| Distance: |
63.58 km |
| Speed: |
26.58 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.46 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.85 |
| TSS: |
173 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,951 kcal |
