| Moving Time: |
2:09:35 |
| Distance: |
60.57 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
354.38 m / 359.63 m |
| Power: |
135 wZ3
2.5 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.87 |
| TSS: |
163 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,171 kcal |