| Moving Time: |
1:44:25 |
| Distance: |
16.96 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
156 wZ2
2.23 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,091 kcal |
