| Moving Time: |
2:33:19 |
| Distance: |
29.93 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
175 wZ1
2.33 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.56 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,797 kcal |
