| Moving Time: |
1:35:53 |
| Distance: |
16.76 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.55 m |
| Power: |
124 wZ2
2.21 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
102 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
79.2% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
796 kcal |