| Moving Time: |
1:02:22 |
| Distance: |
20.50 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
314.54 m / 340.09 m |
| Power: |
113 wZ2
1.57 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.70 |
| TSS: |
51 |
| Heart Rate: |
94 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
56 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
472 kcal |