Moving Time: 0:28:50
Distance: 11.78 km
Speed: 24.52 km/h
Ele Gain / Loss: 265.40 m / 263.56 m
Power: 173 wZ2 2.66 w/kg
Max Power: 480 w
Norm. Power: 186 wZ2
Intensity: 0.72
TSS: 25
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.38 w/bpm
Cadence: 90 rpm
Max Cad: 195 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution