Moving Time: 1:08:20
Distance: 12.87 km
Speed: 11.30 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 217 wZ2 2.89 w/kg
Max Power: 291 w
Norm. Power: 219 wZ2
Intensity: 0.69
TSS: 55
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.77 w/bpm
Decoupling: 0.7%good
Cadence: 59 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution