Moving Time: 0:18:45
Distance: 9.74 km
Speed: 31.18 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 145 wZ2 2.4 w/kg
Max Power: 232 w
Norm. Power: 152 wZ2
Intensity: 0.67
TSS: 14
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution