Moving Time: 0:47:44
Distance: 26.92 km
Speed: 33.84 km/h
Ele Gain / Loss: 118.16 m / 349.41 m
Power: 174 wZ2 2.56 w/kg
Max Power: 328 w
Norm. Power: 183 wZ2
Intensity: 0.73
TSS: 43
Heart Rate: 137 bpm
Max HR: 158 bpm
Efficiency: 1.34 w/bpm
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.7 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution