| Moving Time: |
0:22:37 |
| Distance: |
11.78 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
265.35 m / 263.52 m |
| Power: |
312 wZ4
3.55 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
330 wZ4
|
| Intensity: |
0.99 |
| TSS: |
37 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
472 kcal |
