Moving Time: 1:20:28
Distance: 27.41 km
Speed: 20.44 km/h
Ele Gain / Loss: 413.89 m / 406.28 m
Power: 130 wZ1 1.91 w/kg
Max Power: 243 w
Norm. Power: 147 wZ1
Intensity: 0.45
TSS: 27
Heart Rate: 136 bpm
Max HR: 160 bpm
Efficiency: 1.08 w/bpm
Decoupling: -2.2%good
Cadence: 95 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.4 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution