Moving Time: 0:52:03
Distance: 12.93 km
Speed: 14.90 km/h
Ele Gain / Loss: 466.20 m / 139.78 m
Power: 140 wZ2 2.09 w/kg
Max Power: 219 w
Norm. Power: 144 wZ2
Intensity: 0.66
TSS: 38
Cadence: 65 rpm
Max Cad: 103 rpm
Pedalling: 98.9% of the ride
Avg Torque: 21.9 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution