Moving Time: 0:37:53
Distance: 14.88 km
Speed: 23.57 km/h
Ele Gain / Loss: 318.94 m / 600.66 m
Power: 171 wZ2 2.44 w/kg
Max Power: 616 w
Norm. Power: 175 wZ2
Intensity: 0.61
TSS: 24
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.30 w/bpm
Cadence: 85 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution