| Moving Time: |
1:07:54 |
| Distance: |
18.06 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
125 wZ3
1.8 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
568 kcal |
