| Moving Time: |
1:19:29 |
| Distance: |
16.76 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
1003.75 m / 190.54 m |
| Power: |
172 wZ4
2.77 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
915 kcal |
