| Moving Time: |
1:39:24 |
| Distance: |
15.39 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
152 wZ3
2.24 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,011 kcal |
