| Moving Time: |
1:18:04 |
| Distance: |
16.76 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.53 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
149 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,056 kcal |
