| Moving Time: |
1:28:29 |
| Distance: |
46.99 km |
| Speed: |
31.86 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
966 kcal |
