| Moving Time: |
1:29:45 |
| Distance: |
46.05 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
172 wZ2
2.23 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.78 |
| TSS: |
92 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,033 kcal |
