| Moving Time: |
1:21:26 |
| Distance: |
23.07 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,265 kcal |
