Moving Time: 1:30:28
Distance: 32.79 km
Speed: 21.75 km/h
Ele Gain / Loss: 1003.98 m / 444.61 m
Power: 243 wZ2 2.86 w/kg
Max Power: 334 w
Norm. Power: 248 wZ2
Intensity: 0.75
TSS: 85
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.88 w/bpm
Decoupling: 5.5%moderate
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 99.3% of the ride
Avg Torque: 36.7 Nm
Calories: 1,472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution