| Moving Time: |
0:33:57 |
| Distance: |
12.77 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
401.99 m / 398.17 m |
| Power: |
228 wZ2
3.17 w/kg
|
| Max Power: |
612 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.71 |
| TSS: |
29 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
518 kcal |