| Moving Time: |
1:10:17 |
| Distance: |
36.14 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
144 wZ2
1.92 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
24.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
677 kcal |
