| Moving Time: |
1:33:04 |
| Distance: |
32.79 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
1003.95 m / 444.58 m |
| Power: |
207 wZ3
2.72 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,290 kcal |
