| Moving Time: |
0:57:43 |
| Distance: |
29.92 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
114 wZ3
1.44 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.83 |
| TSS: |
66 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
440 kcal |
