Moving Time: 0:44:23
Distance: 24.52 km
Speed: 33.15 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 215 wZ2 2.87 w/kg
Max Power: 362 w
Norm. Power: 223 wZ2
Intensity: 0.68
TSS: 34
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.87 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 95.8% of the ride
Avg Torque: 26.2 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution