| Moving Time: |
1:18:38 |
| Distance: |
14.84 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
244 wZ3
2.57 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,285 kcal |